Check out the Wise@Work App available for all COM Faculty, Staff, and Students! You can download the Wise@Work App any time throughout the year. It has mindfulness and meditation practices to help you before, during and after work. Check out the Wise@Work App flyer for more details on how to get started.
COVID-19, Mental Health
Professional Learning during COVID-19: Suggested Self-Paced Training
- Wellness Routines for Uncertain Times
- Building Resiliency To Isolation & Loneliness: How To Increase Our Resiliency During The COVID-19 Crisis
- Peer, Friend, and Self Support in the COVID-19 Crisis